Chủ Nhật, 30 tháng 9, 2018

The Benefits of Martial Arts Training

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As any martial artist will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reasons why systems were developed in the first place. Knowing how to defend oneself and loved ones in a potentially dangerous situation is an asset in today's world just as it was hundreds of years ago. Unlike often portrayed in the movies, training is not just about fighting. Many people take up martial arts for the fitness benefits as well. Training in karate, tae kwon do, kung fu and other styles will improve one's cardiovascular fitness as well as tone the muscular system. Strength will increase from the calisthenics usually employed within training but perhaps not to the same extent as working out with weights. But overall power of one's body will definitely increase since the techniques teach how to use strength effectively.

Most people will also improve their flexibility significantly while training since entire ranges of motion from the body are exercised. This is especially true with styles such as tae kwon do, Thai kickboxing as well as some schools of karate and kung fu where high kicks are used. All martial art styles will result in an improvement of one's coordination as well.

Unlike many other forms of physical activity, martial arts also have a mental and sometimes spiritual element which not only improves the mind's focus but also helps in self control. Emotions such as anger and fear are better controlled through training. Many martial artists can find an inner peace through their training. In today's hectic world, these particular benefits translate into one of the most effective stress management tools available. When training in a session or in a group class, all the day to day troubles of the world seem to be forgotten. People come out refreshed, energized and ready to tackle the big world out there.

Training in martial arts usually involves many little steps and progressions. As one advances, the feeling of accomplishment comes with added confidence. This is especially beneficial for children who were not very confident in the first place. An increase in self confidence for kids (as well as adults) will have a cross over effect in other areas of life such as in other sports and general self esteem. Other challenges in life, both physical and mental, will be met with much less fear.

An important benefit of martial arts training for parents to note is that children will generally become more disciplined from the unique formalities of martial arts classes. This is one benefit that is often lacking in other sports. Former 'problem' kids with bad attitudes could become well behaved and respectful as a result of taking classes a few times per week. Respect is something that all instructors place great importance in during their classes. Martial arts kids are often very well behaved children no matter what social economic backgrounds they come from.

Martial arts training has so many great benefits covering physical, mental and emotional aspects that it's no wonder why it has become one of the most popular activities for both adults and children. However, it is important to point out that not all programs will produce the range of benefits discussed. Programs that teach just combat fighting techniques may not result in the desired mental and spiritual benefits so it is important to search around for the right school that will offer the benefits one wishes to achieve.


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Roofing with Asphalt Shingles (For Pros By Pros)

More than 80% of the homes in North America are roofed with asphalt shingles. Whether you're shingling your own house or tackling roofs every day, Roofing with Asphalt Shingles will help you improve the production, appearance, and quality of your finished product from eaves to ridge. Installing an asphalt roof isn't the most difficult task you'll face, but improper installation can lead to costly interior damage. Avoid those worries with clear and complete instructions from author and custom builder Mike Guertin.

In Roofing with Asphalt Shingles you'll find details on:

  • planning, estimating, and ordering materials
  • calculating and installing adequate roof ventilation
  • preparing a roof deck for shingles
  • installing shingles quickly and accurately
  • flashing critical roof-to-roof and roof-to-wall connections
  • stripping and reshingling old roofs

ISBN13: 9781561585311
Condition: New
Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
[amz_corss_sell asin="1561585319"]

Best Drone for Beginner SYMA X5C - 1 Flight Review



Flight Review -- Camera Video will be up later -- BUY SYMA HERE https://www.banggood.com/Syma-X5C-Explorers-2_4G-4CH-RC-Quadcopter-Mode-2-With-Camera-p-913827.html?p=FX102122246996201806&utm_campaign=22246996&utm_content=3341 BNF $23 https://www.banggood.com/Syma-X5C-Explorers-RC-Quadcopter-Without-Camera-Transmitter-BNF-p-948193.html?p=FX102122246996201806&utm_campaign=22246996&utm_content=3341

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Neon Signs - The Pros and Cons

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Neon signs are still a popular choice when it comes to advertising your business. To many people they may seem old fashioned, now that modern LED signs have become more cost-effective, but those looking for something different to make their business stand out from the crowd, still opt for neon.

Pros

One of neon's big advantages is that custom made neon signs can be created in almost any shape or form. They are made by hand and there is an art to the process. The glass tubes are heated and bent into the desired shape and the fluidity of the curves is part of the appeal.

There is an almost old-fashioned nostalgia to neon that makes them a great choice for businesses looking to promote an image of solid worth or retro cool. But neon can also be shaped to look cutting edge and modern, it's all in the design.

When a business is looking to establish a unique brand a custom made neon sign could be an important part of the branding process, giving an immediately recognisable identity to a store. When you have a neon sign designed especially for you, you can be sure that it is unique, as the hand-made element comes into play.

Quality neon signs are long lasting and need little maintenance. Eventually the gases may need refilling but this can be done relatively inexpensively and give your sign a new lease of life.

Cons

Neon signs are bulkier than the slimline LED signs that are now on the market. If space is an issue this may be a problem, but if not then it makes little difference.

The glass tubes used means that these signs tend to weigh more than lighter plastic signs. This is only a problem if the sign has to be shipped to any distance, to if there isn't a sturdy enough an infrastructure where it will be mounted.

Neon does use comparatively more electricity to run than LED signs. If you are running just one medium sized sign that might not be too much of a consideration, but if you plan a whole array of signage, the difference in running costs can mount up.

Neon does come in many more colours than it used to in the old days, but if you have a particular shade of colour that you want to match to your business branding this is not always possible with neon.


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Hearth Products Controls (HPC Square Stainless Steel Fire Pit Burner (FRSSQ-48-NG), 48x48-Inch, Natural Gas

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The Hearth Products Controls Square Fire Pit Burner provides a premium fire pit component for your DIY project. Featuring machine-welded 304 stainless steel construction, this burner has been designed with performance and longevity in mind. The high capacity inlet of this unit allows for greater BTU output, offering a max BTU rating of 300,000. This product has been designed for natural gas applications and features a burner only. For LP applications, a propane conversion kit will be necessary (sold separately). (FRSSQ-48HC-NG)
48 x 48 inch square burner for gas fire pit or fire feature
304 Stainless Steel Construction; Female 3/4 inch gas inlet; Drilled Burner Ports
Natural Gas Ready; Propane Conversion Available (FRSSQ-48-LP); 300,000 BTU
Includes square burner and installation manual
Square; 48 x 48 inch; 2.5 Inch Gas Inlet; 18 inch Flame Height
[amz_corss_sell asin="B078WJ9K3T"]

Generac 0D2274 Generator Engine Valve Spring Retainer Genuine Original Equipment Manufacturer (OEM) Part for Generac

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Genuine Original Equipment Manufacturer (OEM) parts! This engine valve spring retainer (part number 0D2274) is for generators. Engine valve spring retainer 0D2274 holds the valve spring in place. Wait until the engine is cool the touch and disconnect the spark plug wire before installing this part. Wear work gloves to protect your hands. For Generac.
This part is compatible with models including; XG7000E-5798-0,005800-0,XG7000-5797-0,580327291,580327290,0606-4,XG8000-5800-0,XG8000E-5747-0,580676550,580676551,580327282,EHF00935,580327160,580327182,580327281,EHF00958,580327284,EHE00961-1,580327283,XG8000E-5747-2,XG8000E-5747-1,XG8000E-5747-3,006237-0,9728-0,580327181,580327280,580327180,58032782,5797-0,74280,5798-0,580742800,EHF00945,005747-3,005747-2,006240-0,005747-1,005747-0,58032728,006243-0,006244-0,006241-0,006242-0
This is a manufacturer substitution. Part may differ in appearance but is a functional equivalent to prior parts including; 86514,86514,86514
Genuine Original Equipment Manufacturer (OEM) part. Compatible Brands: Generac
This engine valve spring retainer (part number 0D2274) is for generators
Wait until the engine is cool the touch and disconnect the spark plug wire before installing this part
[amz_corss_sell asin="B008G4H0M8"]

Hot Tub Classic Parts Jacuzzi Spa 30 Amp Fuse Holder Large 6660-045

Jacuzzi Spa 30 Amp Fuse Holder, Buss Large. You Will Receive One Item
[amz_corss_sell asin="B07GM1W6L2"]

Jhua 20-LED Orange Pumpkin Lights 80inches 3D Pumpkin LED String Light Powered by Battery LED Fairy String Lights for Halloween Christmas Festival Decoration Lanterns Lights String

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Specification: ★ Material: Acrylic ★ Be suitable use in: Indoors ★ Bulbs per set: 20 LED bulbs ★ Light string lenth: 80 inches ★ Power: 3 x AA batteries (not included) ★ Operation Modes: 3 modes (off- steady- flash) General Usages: ◎ Diwali Decor ◎ Showcase or window displays ◎ Restaurants or bar decorations ◎ Home or garden decoration ◎ Halloween Christmas Festival Decoration ◎ Wedding, birthday or party illumination, etc Package includes: 1* 3D 20 pcs LED Pumpkin Lights String If you have any problem or confuse about the product, please fell free to contact us. We are pleasure to provide the best service for you. Thank you very much.
20 pcs LED orange grimace lights string, 80 inches, the distance between each two lights is 3.94 inches.
Powered by three 1.5V batteries, safe and reliable power supply, it's convenient to use, and you can hang it in any place to decorate like fence, garden, patio.
Enought bright because it's powered by battery, energy-saving and environmentally friendly, very low heat generating and safe.
Clear cable shows a floating effect and the battery box is easily hidden; three modes: off- steady- flash, creat a magic and scary atmosphere.
3D designed Pumpkin LEDs string light, perfect DIY decoration for Halloween/ theme parties/ carnival/ festival/ celebration and other special occasion in room, garden, home and Diwali Decor.
[amz_corss_sell asin="B01K9F51BS"]

Napoleon LEX605RSBINSS Natural Gas

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The napoleon LEX 605rsbi natural gas grill with rear infrared burner, infrared sizzle zone bottom burner and range side burner has everything you need.
Double walled lift EASETM stainless steel lid. Capacity: 850 square inches
Jet fire ignition system with stainless steel wave cooking grids
Engaging I-GLOW backlit control knobs for late night entertaining
Stainless steel side shelves with integrated tool hooks and condiment holders
Range side burner, integrated ice/marinade bucket and cutting board
[amz_corss_sell asin="B00SZRL8M4"]

Dual Output Rotary ignitor | UP-6B

BBQ Grill replacement part Universal rotary spark ignitor with 2 outlet includes black knobe 2 screws made of plastic can be used on many bbq grills part MHP #UP-6B modern home products made in Taiwan
[amz_corss_sell asin="B00L5OV6XU"]

Del Industries, Check Valve, Double-Barbed 3/16Hb X 1/4Hb, 1/2 Psi, 7-1140-01

Hot Tub Replacement PartOzone Check Valve1/4"B & 3/8"B @ 1/2PSIGreen & WhiteOzone Check Valve1/4"B & 3/8"B @ 1/2PSIGreen & WhiteProduct SpecsOzone Barb Size1/4" or 3/8"BrandDelTypeOzone Check Valves1 year limited warranty replacement onlyFree Shipping For Order Over $25.00
[amz_corss_sell asin="B007VEULAC"]

Xiaolanwelc@ Removable Bacon Tray Rack Microwave Bacon Cooker Shelf Rack Less Fat Healthier Cooking Tool Barbecue Breakfast Meal Gadgets S2

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Dishwasher safe.
Cooks up to 12 rashers.
Fat drips into exclusive deep base.
Removable cooking rack
Bacon cooks leaner and healthier than pan-fried
Simple and easy to use - hang the bacon over the bars,
place one sheet of roller towel over the bacon and into the microwave.
Easy to make crisp, delicious bacon in your microwave
Size:21x22x12cm
Material:PP
[amz_corss_sell asin="B0732TYTGG"]

Patio Umbrella Lights, Koffmon 8 Lighting Mode 104 LED with Remote Control Umbrella Lights Battery Operated Waterproof Outdoor Lighting, for Patio Umbrellas/Outdoor Use/Camping Tents (Warm White)

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Koffmon Patio Umbrella Lights 104 LED

★ 104 LEDs Umbrella Lights
The string lights have 8 strings and each string is 1.3m. 104 Super Bright LEDs, long lighting distance, brighten your mood.

★ 8 Brighter Lighting Modes
Combination, In Waves, Sequential, Slo-glo, Chasing/Flash, Slow Fade, Twinkle/Flash, Steady On. You can use any mode you like at anytime and anywhere.

★ Waterproof Outdoor String Lights

Outdoor lights use high quality copper wire, IP67 waterproof, weather resistant. No more worry about being exposed to extreme weather.

★ Durable Battery Case

Battery case is IP44 waterproof with rubber ring in, durable, with a control button to easily switch lighting mode. Battery not included.

★ Safety & Energy Efficient
Lower voltage is 5V power supply. This Umbrella lights make touchable while working, safe for children and there is no risk of electric shock.

★ Widely Used

The multi-purpose light is widely applied for patio umbrella, eating dinner, camping, hiking, reading or preventing power outages.

★ Trust and satisfaction
12 months worry-free product guarantee for every purchase from Koffmon.

★ Please Note
Batteries are NOT included (Require 3x AA batteries).
Please pull out the plastic sheet on the remote at first use.

Specifications

Material: ABS, Copper
Color: Warm white
LED Quantity: 104 LEDs
Dimmable: Yes
Cable protection class: IP67
Battery box protection: IP65

Package Included
1* 104 LEDs Umbrella Light
1* Remote Control
1* User Manual
1 Pack Zip Ties
【Sufficient Brightness】The umbrella string lights can provide super bright 104 LEDs light source, gives off warm white light to create a clear and wonderful atmosphere to your space.
【Remote Control】It has 8 lighting modes built-in and 10 brightness adjustments. The remote controller can be used to set a timer, Bightness Ajustments and 8 Flash Modes including Combination, In Waves, Sequential, Slo-glo, Chasing/Flash, Slow Fade, Twinkle/Flash and Steady On. You can use any mode you like at anytime and anywhere.
【Waterproof Outdoor Umbrella String Lights】The copper wire protection class is IP67. We have waterproof the battery box and light strips, and the waterproof level of the battery box reaches IP65. In daily use, there will be no water enter into the battery box and thus no maintenance cost.
【Easy to Install】No need for extra tools, wires and electrical source. It can be used as umbrella light, camping tent light, temporary emergency light for many times.
【Perfect Decoration】Warm light atmosphere perfect for restaurant, market umbrella, garden, yard, cafe, coffee shop, beach and other outdoor places, meet your activity like BBQ, Playing cards, Camping, lying on your leisure chair in the evening with your families. Or DIY design meets your need.
[amz_corss_sell asin="B07DR8GBDT"]

DIY AT HOME - Custom Decks - How to Design Your Ultimate Deck$$$

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Most sundecks beyond the simple BBQ deck included with many homes will be custom additions to an existing structure. And like most custom building projects, the more thought you put in, the better the result. This means your new sundeck doesn't begin with the first nail, but instead, with the first pencil line made in your sketchbook.

Whether building yourself or hiring out, initial planning should be done by those who will be using the deck. A good designer can help with this, but most homeowners have a pretty good idea what will work at this earliest design stage. A great place to start is by determining the deck's shape using a bird's eye or "plan view" sketch. Simply draw a line representing your house wall, adding to it the shape you envision for your deck. Take a few stabs at it. You may find yourself doing arcs and unusual angles, but it's all in pencil so play with it. When you consider that most decks are about playtime, it makes sense somehow that the sticking to right angles at the design stage may not make for the best sun deck design. Some of the finest sundecks are whimsical.

While you are outside walking the shape or "footprint" of your favourite sketches, think about levels, or "elevations." Raising or lowering a deck level in places by even a single step can add greatly to a deck's look and feel. Once an approximate idea of the deck's footprint seems to work, consider points of access to the deck if any, and whether stairs are needed.

Thinking about elevations in decks is important for a couple of other reasons, the first being that most deck surfaces have joists supporting them. The bottom of these should be about eight inches (20 cm) above the ground in wetter areas to protect woodwork. An even more pressing consideration is railings. In general, if a deck surface is more than two feet above ground, a railing is required. If over six feet, a higher railing is needed. In my view, any elevation change on a deck should be obvious. Some mark elevation changes with planters or other obstructions for safety.

Once you've cobbled together an approximate shape and height, then considered access and rail questions, think about whether a roofed area suits the plan. Roofed areas increase the amount of time a deck can be used in a year in many regions. Where I come from, we call that, "More bang for the buck." Naturally, any deck roof should not conflict with the existing building, but this is true of your deck on the whole. Harmony of design will enhance your deck's character.

Probably the biggest question in deck design is how it will be surfaced. For simplicity this choice can be narrowed to two options: wood slat or membrane. Wood lovers opt for slats. A common deck board will be cedar, typically a six inch (15 cm) wide board about one and a quarter inches (3 cm) thick as a minimum. There are other types of wood finishes available ranging from treated boards to tropical hardwoods. Whichever is chosen, an important feature of any deck board will be rot resistance. Most people will stain their slatted deck surface, which will help to decrease the threat of wood rot and keep wood looking fresh. If using treated wood, be sure you treat the engrain of cuts.

The main alternative to wood is a vinyl membrane. This membrane style comes in many colours and textures, and unlike a slat surface, will not require re-staining, but only a good cleaning from time to time. Another advantage with a membrane surface is that it will help to keep areas underneath dry. As these finishes are getting better all the time, some building authorities will accept a vinyl membrane over an enclosed living area.

Whether using wood or vinyl to surface a deck, if the area underneath is open to the elements, it is a good idea to take measures that will inhibit weed growth. If the deck is only slightly above ground level or "grade," this should be done as soon as the deck's footing supports are in place, as it will be difficult to do once other support framing is installed. Taking steps to inhibit weed growth is particularly important with slatted surfaces as any water is intended to pass through the gaps in slats as opposed to draining off as with a membrane. We use a high quality landscape fabric held in place by gravel, and a little time spent here will save a lot of weeding time later.

With these main elements of deck design considered, now is a good time to consider other details. I haven't advocated running off to the Internet for ideas, because I've found the building site usually determines most of the characteristics already discussed. As well, looking at a lot of photos may inhibit the creativity of some. Of course others may start with this approach, finding that looking at other decks and their details spurs on their creativity. Either way, seeing how others have met the many challenges of deck design can be useful, particularly when it comes to railing options. These are many. The wood lovers will likely gravitate to wood railings, but as is the case with wood deck surfaces, these will likely need to be stained, too. Aluminium rails are the usual alternative to wood. The advantage to these is low maintenance, as they require only a wipe to keep them looking good over the years. Thinking about minimising time spent maintaining a deck is a good idea, this because sundecks are all about leisure, and spending leisure time working on a deck doesn't make a lot of sense.

With most of the nuts and bolts of your deck design considered, now is the time to take your thinking to the next level: building. If you're confident about your carpentry skills, you're ready to get going. If not, review the work of carpenters and deck builders in your area. Chances are they've built a few decks and their know-how should prove a valuable resource. Also at this stage, determine if your deck will need to be permitted by your local building authority. Though not all inspectors will offer advice, they may tell you how they would attend to certain challenges themselves, and will, at the very least, prevent you from making great mistakes if you're just starting out.

If there is one main structural consideration in deck building, it is the question of whether or not to attach your deck directly to existing work. This is largely a waterproofing issue. If the a main building and deck are constructed simultaneously and a membrane surface has been chosen, it is usually easier to "hang" the deck frame from the main building, and the membrane will be run up the main building's wall. This will help ensure water will not penetrate a building envelope. If slats are used, however, it is much more difficult to keep rain and cleaning water out of the building. In this event, we run a row of footings beside the house wall, making sure there is only about a one inch (2.5 cm) gap between the deck surface and the building's cladding. This way, the deck will only look like it's attached to the main building, and the untouched cladding will resist penetration as it would whether a deck is there or not. Yes, an extra row of support footings is an additional expense, but so is the effort of removing cladding to attach deck framing. As well, when a deck and building are not attached, there is almost no chance at all of the deck rotting out the building, a classic problem necessitating expensive repairs down the road.

Like all building projects, deck design is underwritten by a philosophy. It should match existing work as closely as possible, resist the elements well, and some would say most importantly, be a pleasure to use. And like all building projects, rushing at any stage of design and construction will be to the project's detriment. So take your time, determine and collect your materials as soon as possible, and be sure to keep in mind at all times the main reason for a sundeck: making the most of leisure time.


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DRONE MASTER Delivers Secret Box In ZZ Kids Pool! (What's Inside)



ZZ Kids was playing the video game and a Delivery Message appeared. The Drone Master delivered a secret box in our pool! What's INSIDE?
WE LOVE YOU! SUBSCRIBE: http://goo.gl/KnHaK9 😍😜😍

😍😜😍PLAYLISTS 😍😜😍
ZZ Kids TV Family Vacations / Trips / Travel Vlogs
https://www.youtube.com/playlist?list=PLktYcG3CR6q8O1rz84A2jhJj8Bs4Nguq6
YouTube Challenges! (Fortnite Dance, 3 marker, 24 hour + more)
https://www.youtube.com/playlist?list=PLktYcG3CR6q9oOwTmgFGdec79XohJ9ZDn
Cute Monster Skits! Vlogskit
https://www.youtube.com/playlist?list=PLktYcG3CR6q-72L0IR4d4S_zFrL1QD4-V
ZZ Kids TV Funny Skits! Vlogskit
https://www.youtube.com/playlist?list=PLktYcG3CR6q8MeDqgEiCd1LHffLKzNlT4



Check out our NEW channels
Goo Goo Colors https://goo.gl/itNSMW

Follow Us

Twitter @@ZZ_KidsTV
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Google+ https://goo.gl/Q5E7DB

#zzkidstv #vlogskit #challenges

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College Ruled: 120 sheets, 240 pages, Composition Book Day of the Dead Sugar Skull DIY Color-Your-Own Notebook

This color your own cover composition notebook features:

  • 120 pages
  • professional softbound matte finish cover with a Day of the Dead Sugar Skull to personalize
  • college-ruled sheets for note taking
  • sized at 7.5" x 9.25"
  • perfect for taking notes in class, at meetings, jotting down recipes, free form journaling and brainstorming.
  • This stylish and fun theme is perfect for boys and girls and would make a great back to school gift giving idea! It would also be perfect for writing down your Halloween recipes!



[amz_corss_sell asin="1724681761"]

DIY AT HOME - Shaker Stylings and Their Rich History in Decor +++

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Shakers lived in dormitory style housing and celebrated God in a busy and active way by engaging in tasks that brought out the best in themselves. Design details fell under "American Rustic" and were unmatched in craftsmanship.

Cabinetry Characteristics

Shakers use stile-and-rail recessed panel doors, and the inset is plain and flat. Lip and outside edges are also simple and the most common woods are cherry and maple for shaker cabinets. There are also shaker colors that are common, and the woodwork is painted in these colors. They were:

· Terra Cotta

· Pink

· Yellow

· Olive Green

· Blue Tones

Not only are the cabinets painted, but often times window frames, skirting, peg rail and beaded board also painted.

Shaker Cabinet Hardware and Accessories

The Shaker artisans made their cabinet pegs and pulls out of wood usually, but also sometimes used hand-forged finishes and metal. That style still works in the shaker cabinets of today, as long as it sticks to the simplistic design. Homeowners can choose whatever type pull they desire but will find more overall value by sticking to classic styles.

Complimenting Countertops

Anyone who is going with shaker cabinets should stick with square-edged, solid countertops. Granite, limestone, soapstone and slate are all wonderful choices to go along with new shaker cabinets in any type of finish.

Choose the Best Surfaces

For overall look of a shaker style kitchen, there are certain surfaces that lend to the authenticity of the look that is desirable. Consider the following surfaces or finishes when implementing Shaker.

Walls: Walls can be finished or painted in any earth toned color, and often homeowners will choose off-white. In the old days, beaded board wainscoting along with pegs was used.

Ceilings: Ceilings were typically plaster and painted in off-white as well.

Floors: Varnished timber or wood was common for floors to go along with shaker cabinets. Some also used stone. It's completely acceptable to include a woven rug atop these hard surfaces to add warmth and comfort.

Accents: Fabric accents were common with shaker décor. They, like the simple stylings of the cabinets, came in simple patterns and colors. They dressed up the plain interior with gingham checks, window checks, or simple checked patterns that were in one or more colors.

Modern or Classic

Today's shaker is used in traditional décor as mentioned above or work well with modern elements. There are no rules as to how to implement them. Homeowners should never be afraid to think outside the box when choosing what they'll implement. A simple black or white painted shaker cabinet will give clean lines and allow for a sleek look. Many choose to implement stainless steel faucets, fixtures and appliances as well.

For a country cottage style kitchen, shaker cabinets come in many wood finishes and can be dressed up with porcelain pulls for a quaint appeal that makes any kitchen warm and welcoming. Add some wallpaper to one wall for a splash of color then match kitchen towels, pots and pans to it.

A quick internet search will reveal a variety of ideas that one can consider. They'll quickly find there are many styles that work with shaker cabinets, and have fun creating their dream kitchen to show off to adoring friends and family.


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Mexico Vacation 4k | Puerto Vallarta | GoPro Karma Grip & Hero 5 | DJI Mavic Pro | Grand Luxxe



Puerto Vallarta Vacation 2017, shot in 4k using the DJI Mavic Pro drone, GoPro Hero 4 + 5 w/GoPro Karma Grip stabilizer (product information below)

While in Puerto Vallarta, we stayed at the Five Diamond resort, The Grand Luxxe while making trips to Sayulita, Boca de Tomatlan, and Marietas Islands.

About the Grand Luxxe Resort:
Recipient of the Five Diamond Award, Grand Luxxe Nuevo Vallarta offers members one of the most exclusive and luxurious vacation experiences in Mexico. Situated along the eastern edge of the resort, five beautifully designed towers follow the Ameca River to where it meets the Bay of Banderas. Members often say that Grand Luxxe is like a private oasis within the resort.

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PRODUCT INFORMATION (used to make or featured in this video):

--DJI Mavic Drone: http://amzn.to/2o5J680
--GoPro Hero 5: http://amzn.to/2oXo8Y9
--Sony a6000: http://amzn.to/2ooNM4S
--OGIO Travel Backpack: http://amzn.to/2pEizPd
--DJI Osmo+: http://amzn.to/2oQY7aN
--GoPro Karma Grip: http://amzn.to/2o5DMBF
--GoPro Dome: http://amzn.to/2oR3XJe

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For a full review of this Puerto Vallarta vacation / Mexico Vacation 2017, please visit http://www.plentifultravel.com/reviews/things-to-do/puerto-vallarta-vacation-tips/ for more photos, videos, and tips.

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For more videos, photos, tips & tricks and reviews, please visit http://www.plentifultravel.com or follow us on social media:

--Facebook: https://www.facebook.com/plentifultravel/
--Instagram: https://www.instagram.com/plentifultravel/
--YouTube: https://www.youtube.com/plentifultravel

*Plentiful Travels product review VLog: https://www.youtube.com/channel/UCvgdH-_nHkKEcAc5RxN_K-A

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More travel videos and reviews:

--Hawaii Vacation Video: https://youtu.be/pt3NJ7I7LDY
--Top things to do in Maui: https://youtu.be/CBIJ6zV6fnc
--Colorado River / Lake Mojave Wakeboarding: https://youtu.be/q8PFRWcM0DQ
--Martha's Vineyard Summer Vacation: https://youtu.be/_wHkw6aK3HQ
--Colorado GoPro/DJI Phantom Vacation Video: https://youtu.be/qt2MQscRL2g
--GoPro Pacific Coast Vacation Video: https://youtu.be/uEz435G7pAA
--GoPro Navigator of the Seas Vacation Video: https://youtu.be/wshcnuBzWPo

---------------------------

For more videos, photos, tips & tricks and reviews, please visit http://www.plentifultravel.com.

--------------------

Music by:
--
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GAMER'S ORGANIZER - DIY FURNITURE for VIDEO GAMES - guide



Today on TDCSH we teach to do a ORGANIZER GAMER , A Piece of furniture to video games homemade with reused materials. The ORGANIZER has support ...

DIY AT HOME - Finding A Good Wedding Planner$$$

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A wedding planner will greatly reduce your problems that you will tend to face while planning for your wedding. A lot of stress is common while preparing for your wedding and you tend to worry about the arrangements, the execution of your wedding plan and much more. A good wedding planner will definitely help you to remove the stress factor from your wedding plans and that too with you still being in control. A wedding planner will ease your load while you plan your wedding and also ensure that it will be a memorable day in your life.

A wedding planner offers many services to help you have a great wedding. Since most wedding planners have experience and contacts with most providers, they will help you to find the best possible items for your wedding within your budget. They can also help you to identify the best possible church or venue for your wedding. The wedding planners will know lot of venues where you can have your wedding at a reasonable price too. Finding the best possible attire for the bride and the groom or even for the whole family is also done by wedding planners. Making floral arrangements, arranging for the photographer, videographer and decorations for the wedding is also done by wedding planners. Almost all necessary arrangements needed for the wedding and your reception will de done by the wedding planner and thus you can relax and prepare for the wedding.

While picking a wedding planner do make sure that you do the necessary background checks needed and also ensure that the person whose services you are going to utilize is a licensed wedding planner. A small research on the wedding planners available in your city would be beneficial in picking the right person for the job. As weddings involve huge amounts of money it is very important for you to land up with the right wedding planner else you might lose your money and also ruining your dream wedding. Pick a wedding planner who has a great personality and one who can work as a team with you. The wedding planner should be ready to give and accept ideas to make the wedding just as you want it to.

Even if you hire a wedding planner do remember that it is your wedding and you need to make the final decision on what is needed and what can be left. You should not let the wedding planner make all the decisions as that will make your wedding not the way you really wanted it to be. But don't blindly accept or reject any suggestions from the wedding planner. Have a healthy discussion with the wedding planner before you make the decision. The most important thing to consider while selecting a wedding planner is the costs. Do check through all the available wedding planners in the city and compare their services and costs before deciding on which wedding planner you are going to select.

Do remember that even the best planned wedding can have a few unexpected glitches and in such situations a wedding planner will be a boon to you as the wedding planner will take care of those problems while you can enjoy your wedding.


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ALL UK drone flyers MUST act NOW! Your Drone needs YOU



Your Drone Needs YOU! Only 1 week to go until the public consultation slams shut on 17/09/2018. Have your say BEFORE its too late!
Link here: https://www.smartsurvey.co.uk/s/drones/
More Info: https://ikopta.co.uk/uk-government-launch-public-drone-consultation/
Join NODE to upto date with new legislation that could effect you! It's free.. https://www.nodecampaign.org/eu?l=en
Drone Consultation Videos: https://www.youtube.com/playlist?list=PLJdQrpFmt9kuvP519tNJUHacFFGwJjg2N
✍️ Sign up to the ikopta Alert for exclusive releases and Upcoming news https://ikopta.co.uk/sign-ikopta-newsletter/

Drone kit & camera stuff:
https://www.amazon.com/shop/ikopta

Like, Share & Subscribe.
www.ikopta.co.uk
Instagram: @ikopta
Twitter: @ikopta
Facebook: www.facebook.com/Ikopta-Ltd-1131016563579413/

🎵Music: Youtube & Audioblocks ( Free Trial https://videoblocks.go2cloud.org/SH7m )

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Mason Jar Crafts: DIY Projects for Adorable and Rustic Decor, Storage, Lighting, Gifts and Much More

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VINTAGE MASON JARS, MODERN STYLE
Packed with dozens of easy do-it yourself projects, this book shows how to transform the forever fashionable Mason jar into everything from a festive party decoration or fun children’s toy to an elegant wedding favor or useful home decoration, including:
• Cake Stand
• Calligraphy Drink Glasses
• Holiday Candelabra
• Terrarium
• Night Light
• Piggy Bank
• Clock
• Herb Garden
• Animal Hooks

With helpful instructions and over 150 step-by-step photos, Mason Jar Crafts will have you fashioning inexpensive and stylish projects in no time.

DIY Projects for Adorable and Rustic Décor -Storage- Lighting -Gifts - more
Inexpensive materials become elegant and useful items
Simple instructions and 150 step-by-step photos
Easy projects include a terrarium and cake stand
By Lauren Elise Donaldson
[amz_corss_sell asin="1612431852"]

Punk Record Labels and the Struggle for Autonomy: The Emergence of DIY (Critical Media Studies)

This book describes the emergence of DIY punk record labels in the early 1980s. Based on interviews with sixty-one labels, including four in Spain and four in Canada, it describes the social background of those who run these labels. Especially interesting are those operated by dropouts from the middle class. Other respected older labels are often run by people with upper middle-class backgrounds. A third group of labels are operated by working-class and lower middle-class punks who take a serious attitude to the work. Using the ideas of French sociologist Pierre Bourdieu, this book shows how the field of record labels operates. The choice of independent or corporate distribution is a major dilemma. Other tensions are about signing contracts with bands, expecting extensive touring, and using professional promotion. There are often rivalries between big and small labels over bands that have become popular and have to decide whether to move to a more commercial record label. Unlike approaches to punk that consider it as subcultural style, this book breaks new ground by describing punk as a social activity. One of the surprising findings is how many parents actually support their children's participation in the scene. Rather than attempting to define punk as resistance or as commercial culture, this book shows the dilemmas that actual punks struggle with as they attempt to live up to what the scene means for them.
[amz_corss_sell asin="0739126601"]

The Inspired Room: Simple Ideas to Love the Home You Have

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New York Times bestselling author, Melissa Michaels, will inspire you to make your house a well-loved home. Her relatable style, unique voice, and practical decorating ideas have made her highly respected blog, The Inspired Room, a haven for fans of real-life style.

Step inside Melissa's home as she shares lessons learned, inspiring photos, and encouraging insights to help you embrace your authentic style through

doable improvements for every room; attainable decorating, organizational, and DIY solutions; transforming tips for lighting, color, and style; motivation to reclaim and organize small spaces

Best of all, you don't need a big budget or perfect DIY skills to embrace Melissa's practical home decor philosophy. You'll return to this book again and again for inspiration to fall in love with the home you have.


[amz_corss_sell asin="073696309X"]

DIY Musician's Guide to the Digital Music Economy (Digital Superstar Playbook) (Volume 1)

Are you a musician or independent artist trying to make a living in the new music business? Do you want to release the hit songs that you’ve written? Do you produce music? If so, this eBook is for you! Nearly everything about the music industry has changed and will continue to do so at warp speeds. In order to have a real shot at successfully releasing your own music, you must understand the new digital music business, and have the proper tools to communicate and engage with your fans so they can reach your music and content at any moment in time. The DIY Musician’s Guide To The Digital Music Economy encompasses step by step instructions, tools, and resources that you can use in your quest at becoming a successful DIY artist. This guide is filled with fundamental information and key strategies for becoming a more efficient and productive artist while securely releasing your music, and ultimately, generating an income! It was written with the independent DIY (do-it-yourself) musician in mind. The DIY Musician’s Guide To The Digital Music Economy will explain: - Current trends in exploiting and monetizing music - How set-up your music business and protect your songs and brand - New ways to generate income from your songs - Simple tips, resources, and methods for marketing and monitoring your website traffic - Social media tools and tactics for automating your music marketing strategies, and much more! The author, Terrence “Free” Freeman, has two decades of experience writing and producing music, managing artists and music producers, running a production company, as well as, extensive knowledge in content marketing and Wordpress development. Freeman’s detailed knowledge of the music business will serve as an asset to all artists: independent or signed with major label, music executives, A&Rs, artist managers, music producers, etc. Everyone is encouraged to read this guide! Terrence’s comprehensive and practical DIY guide strives to give you the most up-to-date tools that you will need in your entrepreneurial quest of becoming a successful DIY musician, artist, band, DJ, songwriter, or music producer.
[amz_corss_sell asin="1532726724"]

Thứ Bảy, 29 tháng 9, 2018

Best Budget Drone For Beginners?!



Best Budget Drone?! (Awesome & Affordable)

The Syma X5UW

One Of The Best Drones For Beginners

Syma X5UW Drone : https://amzn.to/2ObAs0q

40% off coupon code: Q82EK7T5

https://www.amazon.com/shop/collectorkev

Twitch : https://www.twitch.tv/collectorkev

Follow me on twitter and instagram @Collectorkev

My Discord Server : https://discord.gg/npxqgTE
*Contains Affilaite Links*

#Drone #Drones

-~-~~-~~~-~~-~-
"Must Have Firestick Streaming App!"
https://www.youtube.com/watch?v=ZcIWgorQwdk
-~-~~-~~~-~~-~-

source

DIY AT HOME - A Guide to Fruits that Increase Testosterone$$$

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Diet and Testosterone....

Are you searching for ways to boost your testosterone levels naturally? Have you looked at your diet?

The following is a collection of tips from doctors, scientists and fitness experts about a healthy diet for optimum testosterone production, including lots of foods and even fruits that increase testosterone production.

Testosterone is produced by the body and is not found in the food we eat; however, certain foods lead to testosterone production and better blood circulation, which carries the testosterone to the appropriate organ, while other foods should be avoided.

So foods that encourage testosterone production may be called -- for lack of a better term -- testosterone food sources.

Testosterone Food Sources

Include:

Zinc: The best source of dietary zinc is meat. The best meat choice is the white meat of chicken. The best fish choice is salmon. For vegetarians, choose peanuts or beans. No fruits that increase testosterone in this category, because plant sources of zinc are harder for the body to use and are not good testosterone food sources.

Vitamin A: essential for the normal function of the reproductive organs. Lots of fruits that increase testosterone in this category: apples, blueberries, cantaloupe, pineapple and citrus fruits, just to name a few. Other food sources of Vitamin A include fish (salmon, again), leafy greens (spinach) and brightly colored vegetables like tomatoes, red peppers and yellow squash.

Hope you like salmon, because other than being an excellent source of Vitamin A and zinc, as well as protein, fish oil is said to keep SHBG (sex hormone binding globulin) levels lower. When testosterone runs into SHBG in the blood stream, it becomes attached to it, and then can't interact with any of the body's cells.

The net effect of testosterone that is attached to SHBG is the same as a lack of testosterone since it is prevented from having any impact on the body. Salmon might be your number one testosterone food source followed closely by oysters which are naturally rich in zinc.

Diet and Testosterone

Avoid:

The following foods are not testosterone friendly food and drink sources: fried foods, sugar and caffeine over stimulate the adrenals, which produce some testosterone. Over stimulating the adrenals leads to "adrenal exhaustion", means they are not going to produce testosterone or anything else.

So a breakfast of hash browns, toast with jelly and coffee with cream and sugar would have pretty much everything in it that you want to AVOID if you are looking for testosterone food sources.

In conclusion, a healthy diet and testosterone production go hand in hand.

It is not possible to include here all of the good testosterone food sources or even all of the fruits that increase testosterone.

Consult a nutritionist or dietician for a personal plan that addresses your individual needs.

In the meantime, for breakfast tomorrow have an egg omelet (egg yolk contains cholesterol which testosterone is made from) with tomatoes and red peppers (sources of Vitamin A) and orange juice to drink. Follow that up with some alfalfa-sprout toast (alfalfa is said to be a sexual stimulant) and some fresh apples, pineapples or other fruits that increase testosterone and you are sure to have a good start to your day.


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How to Get Sponsorship Deals for Your Events and Projects

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How can you as a small business owner take advantage of this Sponsorship for your events and projects and also make some money out of it? Read on to discover how to tap into the Sponsorship arena.

The reason most of these large and medium organizations involve in sponsoring your events or projects is because they want to enhance their public profile in a cheaper way. Note that not only Large corporations are holding sway here, even medium sized businesses are jumping in the sponsorship bandwagon and are leveraging on sponsoring everything including local or community sports, health shows, enlightenment campaigns, cultural festivals just to name a few.

Actually there is no event or project that cannot be sponsored. But events or projects that often attract sponsorship are the ones that add value to the community and indirectly increase the brand image and profits of the organization's products and/or services. Events or projects that bother on health, education, charity, entertainment, art, empowerment, children and gender issues are real examples of what can attract sponsorships.

You can also note that events like Gulder Ultimate Search, Star Quest, Lagos Half Marathon, Argungu Fishing Festival among others have been lucky to attract annual sponsorships.

What are the types of sponsorships that I can take advantage of?

They are two types of sponsorships you can take advantage of: 

  • Product Sponsorship: Many small and large corporations are comfortable with this. They release their company products to you as an endorsement for your event or project. Examples of these companies are Nestle Foods, Nigerian Bottling Company, UAC, MTN, Zain, Etisalat, Globacom, etc. There are also small organizations in your locality that you can confidently approach for this kind of sponsorship and even sole entrepreneurs that have product offerings who need your events to project them.

  • Financial Sponsorship: Companies will release set aside funds to you for your event or project as long as it is an community impact-driven project. The amount requested should be rather specific and every step of your analysis of how the funds will be used should be clearly stated. Examples of funding companies are British Council, Nokia, UAC, Chevron, Texaco, Mobil, British Tobacco Nigeria Ltd, Guinness, Nigerian Breweries, Nestle, Wampco, Ford Foundation, Unilever, GTBank, Ecobank, etc. There are also a whole lot of small and medium companies waiting to be approached with your sponsorship proposals.

Am I eligible to Land a Sponsorship Deal?

The painful truth is that it is nearly impossible for an individual to land a sponsorship deal. Companies are more comfortable dealing with sponsorship proposals from an outfit, either governmental or non-governmental outfit. So make sure when you are sending in a sponsorship proposal, it bears the name of an outfit whether registered or not, and this covers religious groups, clubs, NGO's, educational institutions, private registered business, etc. Now we get on to the next section, how to get that winning sponsorship.

How then do I get that winning Sponsorship?

What you simply need to make sure your sponsorship sails through is your Proposal. I recommend that you send in your proposal at the beginning of each quarter because that's when most companies review their financial books. Now you need to follow up on your proposal except the company states that they would get back to you. But one secret you should take note of is trying to cultivate a platonic relationship with the officer-in-charge, probably outside the office zone.

The first thing to do is to draft a brief but meaningful proposal to the organization of your choice. What is essential is that your proposal should indicate how your event or project can move their brand forward and paint the company's image in a good light. But how do you write a winning sponsorship proposal?

Now you must realize your proposal will have to fight for attention among the hordes of other proposals that these companies receive on a daily basis. You must be apt in your write up, make it at least a page or two and keep it simple. Take note of the following tips to write that winning proposal.

  • Your Headline - this is the subject matter of your proposal content. Write an headline that is direct and one that can sell itself. If you can't write one, find a good copywriter who can do it for you.

  • The Project/Event - In writing your proposal, this should be first. Be clear in explaining what your event is all and avoid giving out details that would not help stating your project or event purpose clearly.

  • The Target Audience - Explain clearly whom your project is going to target in the public.

  • Type of Sponsorship you seek - describe the type of sponsorship you need either product or financial sponsorship

  • Sponsorship benefit - Explain in your proposal what the sponsors stand to benefit because they would only put money where their mouth is.

  • Introduce your outfit - having completed the above, then you formally describe what your outfit is all about and why you are embarking on the project.

  • Proposed event date - Highlight when the event or project for sponsorship consideration is scheduled to take place. If you don't do this, you might be taken for a ride, meaning they will take their time pretty well.

  • And the last is your cover letter - Attach your cover letter which must be signed by whoever receives it from you.

Then how do I make money from these Sponsorship deals?

You can strike the gold pot in two ways: First, after executing the event/project successfully, you do not need to refund any left over money. It's all yours. Secondly, you make extra money by gate-takings, where you promote your event using the popularity of a known brand as your major sponsor.  You can make this a 50-50 deal with the sponsor but in some cases sponsors don't even care about this part.

Before sending in your proposal, research on the company of your choice and know who is in charge of handling sponsorship issues.

Be prepared for Presentation

Once your proposal is accepted, don't be caught hanging when called to do a presentation of your event/project. Be ready before that time and get all your facts right.

Just like I advised earlier on, get the phone number of the officer-in-charge (if you can) to enable you to proper follow up within and outside official hours.

The only thing that can stop you is yourself. So go on and get that Sponsorship deal for your events or projects.


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Stanbroil 30 inch Rectangular Drop-in Fire Pit Pan with Spark Ignition Kit Propane Gas Version

Description:
H-shaped Fire Pit Burner are the quickest and most economical way to build a fire pit. Create the feeling of a world class resort in your own back yard with this Fire Pit Burner. Enjoy the dancing warmth of a dramatic and luminous campfire flame while gathering around your fire pit with family and friends.

Spark Ignition Kit
Dimensions of the Face Plate: 7" L*3 13/16" H, Base Plate: 3 13/16" H*3 13/16" W
Kit contains Chrome Ball Valve with 3" Chrome Key, Spark Ignitor with Leads &Ground Wire, Stainless Steel Mounting Plate
Ball Valve: 1/2 Female NPT*1/2 Female NPT, we include Two 3/8" Male Flared x 1/2 NPT Fittings for Your Convenience
Easy to install, Perfect for your DIY gas fire pit
Requires a AAA battery (not included)

See more information about ignition kit.
https://www.amazon.com/dp/B071WNZ8D7
Easy To Install | Perfect For Containing Fire Glass | Natural Gas or Propane Versions Available
Designed For Outdoor Use | Manufactured From 304 Grade Stainless Steel For Durability
Gas Ports Are Drilled Not Punched For Smoother Gas Flow and Better Flame
Supplied With All Gas Connections and Push Button Spark Ignition System
Including a burner pan, Ignition kit with shut-off valve, 24" non-whistle stainless steel gas line, air mixer, 4 ft regulator hose
[amz_corss_sell asin="B072WNGKNT"]

10 Pack of Hobby Solar Cells - 1.5V 400mA 80x60mm - Great for Science Projects, to Power Mini DC Motors, etc.

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This is an affordable pack of 10 solar cells. Each cell is a polycrystalline 1.5V solar cell with leads and is perfect for use with any other 1.5V devices, including buzzers, motors, lightbulbs, and much more. Excellent for use with a wide variety of science fair projects, or hobby electronics.

Specifications:

Max Power: 0.65 W
Voltage: 1.5 V
Current: 400 mA
Size: 80 x 60 mm
Wire length from source: ~4in

HOBBY SOLAR CELL: 1.5V 400mA 0.65W - great for powering mini DC motors, buzzers, mini lightbulbs, etc. Use it in your next hobby/science project!
SOLAR CELL SIZE: 80 x 60mm (3.15 x 2.36 inches) each
CONNECTION LEADS: Each solar cell in this 10-pack comes with 10cm (4 inches) red/black connection wires already soldered to the solar cell for easy connection.
GROUP/SCHOOL ACTIVITY: Affordable 10-pack of solar cells - great for group projects and school activities and maker fairs.
SPECIFICATIONS: Voltage: 1.5V, Current: 400mA, Power: 0.65W
[amz_corss_sell asin="B07G7G6KGF"]

HQST 10 Watts 12 Volts Monocrystalline Solar Panel with MC4 Connectors for DC 12V Battery Charging and Any Other Off Grid Applications

[gallery]
[amz_corss_sell asin="B01MR82Q8F"]

Rheem SP20164 Gas Control Thermostat, Natural Gas

Rheem SP20164 Natural Gas Control ThermostatRheem SP20164 Natural Gas Control Thermostat Features: 1 1/4-Inch shank - single use high limit 1/2-Inch inlet and outlet For all standing pilot models except direct vent and power vent Natural Gas Rheem Preferred Parts
1 1/4-Inch shank - single use high limit
1/2-Inch inlet and outlet
For all standing pilot models except direct vent and power vent
Natural gas
Rheem Preferred Parts
[amz_corss_sell asin="B004O29J48"]

Hot Tub Pleatco Spa Filter Cartridge Cleaner Single Tablet HTCP5070

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Hot Tub Replacement Parts Pleatco Spa Filter Cartridge Cleaner Tablets for many portable Hot Tub Models. HTCP5070 Listing is for 1 piece Pleatco Spa Filter Cartridge Cleaner Tablet. Fast acting fizz tablet, safe for the environment No measuring and no messy or dangerous filter cleaning chemicals Releases body oils, lotions, and dirt from all hot tub & spa filters Loosens and cleans all debris from filter surface Safe and easy to use on all filtration products and fabrics. This thorough cleaning allows cartridges to return to a high level of original performance without harming the filter. This is a high quality product that will outlast most of the other manufactures' Spa Filter Cartridge Cleaner Tablets
[amz_corss_sell asin="B076GJBV1D"]

GAME 4573 Plunger Valve

A cutting-edge innovator in the special event marketing and merchandise industries. With a strong presence throughout the United States and seven other countries, GAME provides services to diverse non-profit organizations that raise millions of dollars for charities across the globe.
Plunger Valve For Intex Pools
Replaces Intex Part No. 10747
The leader in continuous innovation and production of FUN Products and Services that transforms the ordinary pleasures of life into unique and remarkable experiences
[amz_corss_sell asin="B01DA74MV2"]

Hot Tub Classic Parts Jacuzzi Spa Manifold Air 8 Port 3/8 Inch Barb X 1 Inch Slip 6540-780

 Jacuzzi Spa Manifold, Air 8 Port, 3/8 Inch Barb X 1 Inch Slip. You Will Receive One Item
[amz_corss_sell asin="B07GZH5Q3S"]

Char-Broil G362-2100-W1 Infrared Cooking Grate Replacement Part

This is an O.E.M. authorized part. The OEM Part Number is G362-2100-W1.This is an authorized aftermarket product.
This is an O.E.M. authorized part
The OEM Part Number is G362-2100-W1
This is an authorized aftermarket product
This is a replacement part
Part Number 463642316
This is an O.E.M. part
[amz_corss_sell asin="B01JIA55YS"]

CandyHome Natural Bamboo Skewers for Shish Kabob, BBQ, Appetizer, Vegetables, Cheese, Fruit, Corn and More Food, 6 inch 200 Pcs

CandyHome Natural Bamboo Skewers for Shish Kabob, BBQ, Appetizer, Vegetables, Cheese, Fruit, Corn and More Food, 6 inch 200 Pcs

About the Product
- 100% natural bamboo skewers (3mm, 6 inch, pack of 200). Biodegradable and environment friendly.
- Clean, No Splits Debris. Each 6 inch bamboo skewers is selected carefully makes cooking work perfect.
- Our wooden skewers are suitable for appetizer, fruit salad, cake decoration, cheese, fondue, chocolate fountain, cocktail, DIY design, flower gardening and handicraft. Barbecue sticks, grill skewers, roasting skewers for fish, seafood, hot dog, city chicken, steak, vegetables, corn.
- The kabob sticks are strong and sturdy being reliable for years of use. Our long skewers may your best choice for outdoor grilling, wedding, party and family. Recommend soaking in water for 30 minutes before use.

Include
200 x Natural bamboo skewers (6 inch)

About CandyHome
We promise every good effort products to make sure your satisfaction. We make every effort to provide quality services. You could contact our customer service when there any questions. Not satisfied? 100% guaranteed return of goods.
HIGHEST QUALITY BAMBOO STICKS: 100% natural bamboo skewers (3mm, 6 inch, pack of 200). Biodegradable and environment friendly.
FOOD GRADE: Clean, No Splits Debris. Each shish kabob sticks is selected carefully makes cooking work perfect.
UNIVERSAL: Our skewer sticks are suitable for appetizer, fruit salad, cake decoration, cheese, fondue, chocolate fountain, cocktail, DIY design, flower gardening and handicraft. Barbecue sticks, grill skewers, roasting skewers for fish, seafood, hot dog, city chicken, steak, vegetables, corn.
STRONG & DURABLE: The kebab sticks are strong and sturdy being reliable for years of use. Our bbq skewers wooden may your best choice for outdoor grilling, wedding, party and family. Recommend soaking in water for 30 minutes before use.
RISK FREE GUARANTEED: Quality guarantee and 5-star customer service. If you are not 100% completely satisfied with your bamboo skewers, simply let us know and you will be offered a FULL refund or replacement.
[amz_corss_sell asin="B07GJC8L7D"]

Napoleon LEX 605 Built-In Grill with Infrared Rotisserie (BILEX605RBIPSS), Propane Gas

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The Napoleon LEX 605 propane gas grill offers a deluxe outdoor BBQ grill for the serious barbecue enthusiast. The superior design and construction features a stainless steel construction with chrome plated accents for a long lasting and durable product with an aesthetic elegance. Three stainless steel tube burners are rated for 16,000 BTU each for superior heat output while the stainless steel sear plates ensure an even heating surface and protect the burners from grease while also preventing flare-ups. Heavy duty stainless steel "Wave" cooking grids feature Napoleon's signature "S" pattern and provide high quality grill marks while and the bottom infrared burner is rated for 12,500 BTU to create the perfect "sizzle" zone for steaks and other food. The integrated rear infrared burner is rated for 13,500 BTU to provide consistent heat (rotisserie kit not included). The JetFire ignition system provides a convenient and reliable startup every time while the chrome plated warming rack adds additional cooking space for up to 745 square inches of cooking area. Four commercial grade casters provide convenient mobility and lock to securely stay in place.
Propane gas grill with stainless steel construction and chrome accents
Heavy duty stainless steel "Wave" grill grates with sear plates
(3) 16,000 BTU stainless steel burners; (1) 16,000 BTU infrared grill burner; (1) 15,500 BTU Rear Infrared Burner
Rotisserie kit not included
850 square inches total cooking surface
[amz_corss_sell asin="B00SZRL6D0"]

Char-Broil Grease Cup (80003640)

This is an O.E.M. Authorized part. Fits with various Char-Broil Brand models. This product is manufactured in United States.
This is an O.E.M. authorized part
Fits with various Char-Broil Brand models
OEM Part # 80003640
This is a replacement part
Part Number 80003640
This is an O.E.M. part
[amz_corss_sell asin="B01E5ESN5A"]

Clip, Grease Cup (80011874)

[gallery]
This is an O.E.M. Authorized part. Fits with various Char-Broil Brand models. This product is manufactured in United States.
This is an O.E.M. authorized part
Fits with various Char-Broil Brand models
OEM Part # 80011874
This is a replacement part
Part Number 80011874
This is an O.E.M. part
[amz_corss_sell asin="B01E5ET4LM"]

12-13 Foot Patio Umbrella Cover Elite Color: Khaki 504.KH2

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Patio Umbrella Cover Elite 12-13 Foot Color: Khaki 504.KH2. Umbrella sold separately! Umbrella covers by Covermates will protect your patio umbrellas year round and keep them looking their best for many seasons. Choose from a variety of sizes of patio umbrella covers to keep your patio umbrella looking great. Note: For larger or offset umbrellas, please see our offset cantilevered umbrella cover. All Elite covers include a heavy duty rust-proof nylon zipper that runs the length of the umbrella cover, making it easy to put on and take off. Also included is a helpful wand to lift the top of the cover over the umbrella, so anyone can use this cover with ease. A mesh vent sewn into the side allows air to circulate while still keeping your patio umbrella clean and dry. Elite patio umbrella covers are backed by a 3-year manufacturer's warranty. Don't forget to check out our patio table covers to complement your patio umbrella covers! Elite Cover Collection Features This is for a Single 12-13 Foot Umbrella Cover Elite Color: Khaki Umbrella sold separately! High Quality that's made to last!! Designed to fit up to 12-13 FOOT Traditional Round/Octagon Style Umbrellas Measure height of collapsed umbrella for proper fit of non-traditional shapes Made from 300D stock-dyed polyester, our most popular material Includes wand & storage pouch Adjustable drawcord and elastic hem for snug fit Built-in mesh vents for airflow Keeps UV, dirt, and water off your patio umbrella 3-year warranty from date ordered (Covers normal wear and tear)
[amz_corss_sell asin="B077GFGVBB"]

KID GETS DRONE ON CHRISTMAS!!



My laptop is completely broken. I won't be uploading more vlogs until it's fixed. Follow my Twitter @DreadGuyVlogs for updates.

source

How to Know If a Man Is Emotionally Connected to You? 7 Signs That Will Confirm His Deep Feelings

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If you're fascinated in keeping your man emotionally connected to you, then it's vital that you form an emotional bond with him that won't be broken no matter what sorts of tests come your way. You know that it isn't enough that you establish a physical connection. You should also work on making him emotionally committed to you:

You connect in different aspects, not just the physical.

A man who is able to relate to you spiritually and mentally will be someone who will stay with you much longer. This is because he's able to share his feelings and thoughts without feeling shy or awkward about it. So strive to make him feel comfortable in sharing his innermost desires and emotions.

This man trusts you will all of his heart.

Giving you his full trust also means that he truly loves you. This is because he's willing to have faith in you way before you even prove it. A man who knows how to understand the woman in his life is one who will also be understood in return. He knows this that's why he has high hopes that your union will be able to withstand the tests of time.

You share like interests.

If your man shares common interests and activities with you, then it's a clear proof that he's enjoying your company. You're definitely connecting at a higher level because you can both hang out and have fun without pretense.

He strives to show intimacy.

Remember that being intimate doesn't mean having sex all the time. Of course, sex is still a great part of being intimate, but this isn't the only gesture that confirms his love to you. He'll also show his love for you by expressing them in words and actions such as hugging and cuddling while watching your favorite TV show together.

He knows that he's bound to you.

This man is definitely connected to you if he knows that he doesn't have to look at other women anymore. While all other men have the guts to look at girls while in the company of their girlfriends, your man, on the other hand, knows that his heart belongs to you so there's no longer any need for spoil.

You've got undeniable chemistry.

Since this man is emotionally connected to you, you know that you understand each other even without verbally confirming your feelings to each other. Everyone thinks that you're a great pair because you jive so well.

He contributes in strengthening your relationship.

Most men would just rely on their partners to do the work. With your man, he's more than willing to connect with you at a higher level in order to make your relationship flourish. You can actually entrust him with anything because you know that he'll never let you down.


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GoPro Studio Tutorial: FILMING WITH A DRONE & CONCLUSION



GoPro Studio Tutorial: FILMING WITH A DRONE & CONCLUSION
____________________________________________________________
You have a GoPro and you plan on using it during your next holidays but you don’t know how to use it at its full potential ? You want to learn how to create amazing videos of your exploits like the ones you can see online ?
Thanks to this course, you’ll learn all the techniques and tricks that you need to know in order to create your own videos from A to Z. From the settings of the GoPro, to video-editing through the use of accessories, this course made of 27 HD video chapters will give you all the keys to immortalize your performances !

Once you've completed the course

YOU’LL BE ABLE TO :

Set-up your GoPro
Use different mounts
Film in different environnements
Use the GoPro app
Create timelapses


Thanks for watching and hope you enjoy, don't forget to subscribe and like ;)

Subscribe: https://goo.gl/3bp5RV
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Business Benefits of Custom Software Development

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All businesses and organizations will typically need some form of software during their lifecycle. The types of software utilized by most companies range from applications that will enable better management of key organizational functions - Human Resources, Finances and Accounts, inventory and stock and even running projects, to more specific items of software that have a key purpose such as Content Management Software for use on company websites. Although these software applications can be purchased "off the shelf", there are many business benefits that can be associated with choosing custom software development.

Custom Software Development is created for you

Developing custom software is a bespoke, made to measure process, which means that any applications and software programs created as a result of the process will be strictly made for your company and its individual needs and requirements. Basically, a piece of custom made software is flexible and has the potential to fulfill your specifications meaning that it is easy to use and can be deployed through your entire organization. Instead of having to make do with a ready made software program or application, with customized software you can be sure that what you will receive will be absolutely fit for purpose. There are also significant financial benefits that can be associated with custom made software since it costs a little more to purchase than off the shelf packages. Software applications that have been made for you do not require any license fees, so you can distribute them across your organization without needing to pay extra.

Custom Software Developers will work with your Company

When creating software designed for your company, custom software developers will design and code it to integrate properly within your organization. The software will not just help you achieve what you need it to achieve, it will be rich in features and tools that will make it usable by the people who will be operating it. With a piece of custom software all the requirements of your company will be considered, and developers will meet these two in the way that they develop the software and the after care that they provide properly. Although some training and support is available with off the shelf software to a certain extent, with custom made software your developers will continue to work with and support your company that's through training staff members providing the maintenance and technical help to remedy any errors that may occur in the software.

Customized Software is Safe and Secure

The ready made software packages available to businesses and organizations today are certainly a lot more secure than the ones that have been developed in previous years, however they do not compare to the security levels of customized software. Because customized software has been created for your company it will only be usable by individuals in your company. When you purchase custom software you will be given administrator rights to the software ensuring that you can change and alter user profiles and passwords to be in accordance with your own internal data protection policies. Customized software used on the web is also a lot harder to hack than standard, off the shelf software, and you can be sure that a reputable custom software developer will work hard to keep your application or program and the data it contains as safe and secure as possible.

Customized Software is Adaptable

Ready made software is designed to be adaptable and flexible, meeting your company's needs and requirements both now and in the future. Even if you need a few different software programs to accomplish organizational tasks, a custom developer will be able to integrate the different processes that you need into a single, usable application. Custom software is also much more likely to be cross-platform suitable, so you can be sure that when your company goes mobile you have the software that will support it.


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An Introduction To Vending Machines

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The very first vending machine was said to have been invented by Hero of Alexandria, a 1st century inventor. His machine accepted a coin and then dispensed a fixed amount of "holy water."

Basically, a vending machine is a machine that dispenses merchandise after a customer deposits money. Vending machines have a currency detector which determines if the money inserted is sufficient to purchase the desired item.

Common locations where vending machines are usually placed include: next to the entrances/exits, next to the water fountain, in front of the restroom, in the break room, by the coffee maker, next to the other vending machines, by the receptionist, next to the cash register, next to the listening station at a music store, next to the change machine or in the waiting area.

The items sold in vending machine vary. In the U.S. vending machines may even carry alcoholic beverages such as beer and cigarettes. This practice is increasingly rare though, due to concerns about underage buyers. I

n Japan, there seems to be no limits to what is sold by vending machines. These include: drinks and cigarettes, bottles of wine, cartons of beer and pairs of underwear. Japan has the highest number of vending machines per capita, with about one machine for every 23 people.

Vending machines are classified mainly according to the products it carries. Below are just some of them:

Newspaper vending machines

With newspaper vending machines, a customer could open the box and make off with all of the newspapers after paying for one. Such assumes that the customer will be honest.

Candy vending machines

Candy vending machines are mechanical machines that vend a handful of candy, a bouncy ball, or perhaps a capsule with a small toy or jewelry, for one or two quarters.

Soda snack/vending machines

Soda/snack vending machines are, as the name suggests, sell cans or bottles of soda and/or small packages of snacks. For operators, soda/snack machines have the advantage that many locations recognize their need for such machines.

Specialized Vending

Specialized vending machines are those that dispense personal products, typically in public toilet facilities. These vending machines are often found in toilets used by transient persons in high traffic locations, such as bus stations and truck stops.

The machines in ladies restrooms typically sell sanitary napkins, tampons and tissue paper. In men's rooms, the vending machines contain tissue paper, cleansers and sometimes condoms.

These vending machines use a spiral kind of mechanism to separate and to hold the products. When the machine vends, the spiral turns, thus pushing the product forward and falling down to be vended.

Most vending machines are designed as large safes. They have also been extensively tested and designed to inhibit theft. Like any machines, vending machines are susceptible to malfunction. The causes are many-fold.

Coin acceptors often jam up, especially if a child inserts a bill or other foreign object into the coin slot. Bill validators sometimes falsely reject a legal tender bill that happens to be crumpled, ripped, or dirty. Vending machines usually have a phone number that angry users can call for service.

One of the newest vending innovations is telemetry, which is made possible by the advent of reliable, affordable wireless technology. With telemetry, data can be transmitted to a remote headquarters for use in scheduling a route stop, detecting component failure or verifying collection information.


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Useful things made out of old kitchen utensils. 10 amazingly simple DIY tips. Tips and Tricks - guides



Useful things made out of old kitchen utensils. 10 amazingly simple DIY tips. Tips and Tricks Subscribe to Tips & Tricks: https://goo.gl/uwNkrw ...

Easy Uric Acid Cure - How to Eliminate Uric Acid Gout in 2 Hours With Bicarbonate of Soda

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Here, you'll discover a simple uric acid cure using bicarbonate of soda. When suffering from gout many folks first thoughts are drug-based treatments. But something as simple as a bicarbonate of soda drink can eliminate the pain and symptoms of gout pretty quickly. More and more sufferers are turning to natural treatments to eliminate their gout symptoms.

The benefits of using bicarbonate of soda as an easy uric acid cure are that it can help;

(1) dissolve uric acid crystals

(2) reduce pain

(3) make uric acid more soluble and easier to excrete

(4) increase body fluid volume which helps the kidneys do their job more effectively

(5) boost urine pH which helps reduce the risk of uric acid kidney stone formation

But before I show you your uric acid cure in detail, let's quickly go over what causes your gout symptoms of redness, swelling, heat, inflammation and extreme pain. These are actually caused by crystals which have formed in your joints; most usually the big toe, although other joints can be affected. They are so painful because the crystals are in the form of tiny 'needles', which can be clearly seen under the microscope.

The crystals themselves are formed out of excess uric acid in your bloodstream which your kidneys have been unable to process properly. Uric acid is a byproduct of the breakdown of natural purines in your body cells and food. Purines are chemical compounds that play an important role in providing our protein and energy needs. Normally, your kidneys then process and flush excess uric acid out of your body via urine. But sometimes this doesn't happen properly and you end up with excess acid in your blood, hence the crystals and a gout attack.

And because many gout victims suffer really nasty side effects using mainstream drug-based treatment, they are turning more and more to natural gout remedies that don't have these side effects and are way cheaper too. These are things like dietary changes (remember purines!), herbs, natural supplements, particular fruits and berries such as cherries and strawberries, etc.

One natural remedy that many folks don't know about is bicarbonate of soda. When mixed with water and taken over a period of time, it can relieve the symptoms quite quickly; in as little as 2 hours depending on the severity of the gout attack.

Here's how to take your uric acid cure...

Add half a teaspoon of bicarbonate of soda to 8 ounces of water (a typical 8 oz glass). Make sure to mix thoroughly. Stick to the following schedule: Drink a glass just before going to bed; a glass immediately on getting up in the morning; a glass every 2 to 4 hours in between meals. Do not take more than 4 teaspoons of bicarbonate of soda per day, i.e. 8 glasses per day. Continue with this regimen until the symptoms disappear.

Since bicarbonate of soda is high in sodium, you need to reduce your salt intake (salt and diet). And if you suffer from hypertension, keep checking your blood pressure. If it rises, stop the treatment immediately. In any case, seek your doctor's advice before starting the course.

Now many folks have found this uric acid cure to be very effective. However, it's used simply to eliminate the symptoms of an actual gout attack, it cannot prevent your gout returning. And recurring gout has to be avoided at all costs since -- apart from the excruciating pain -- it can cause you permanent joint damage and kidney problems down the line. So it isn't enough just to keep treating the symptoms when they occur, you need to prevent them from returning ever again.


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[Review] Spy Drone Camera Quadcopter X007



Spy Drone with Camera Quadcopter X007 - Best Drones on sale - (2nd Generation) 2MP HD Camera 720p, 6 Axis Gyroscope, Long Lasting Battery, 3D Flip Roll, 4 Ch 2.4 ghz Long Range - KiiToys USA Warranty http://www.amazon.com/dp/B015QOEBC2?tag=toy1984-20

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How to Treat a Hemorrhoid That Won't Stop Bleeding

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It is a golden rule that you should never ignore bleeding hemorrhoids. Though it is true that bleeding is a perfectly normal symptom of hemorrhoids there may occasionally be a more serious underlying cause -- so if there is any doubt at all it is strongly advisable to consult a physician to confirm that this is not the case. Apart from the few cases that require more serious medical attention, creams and ointment solutions often provide symptom relief as well as reduction in swelling. Treating hemorrhoids as quickly as possible this way can also help to prevent a more serious condition developing.

Hydrocortisone creams are available on a non-prescription basis for the self-treatment of bleeding hemorrhoids. These help by reducing the swelling and discomfort of the condition. This type of cream is powerful and so it is vital that it is used carefully in accordance with the directions on the packaging (or as otherwise given by a doctor.) Also be aware that a hemorrhoids response to these creams normally requires a certain amount of time to allow things to return to normal and so you should not expect instant results.

There are also many natural treatment methods such as ointments containing herbs and vitamins available. These may also reduce discomfort and hemorrhoids size though success may not be so certain as their action is likely to be milder -- some people may still prefer this kind of approach though. In addition to this simple changes to your diet, such as increasing fruit and vegetable eaten, may help by reducing straining when passing a motion. This straining is a major reason that hemorrhoids become worse. For this reason increased hydration is also important.

It goes almost without saying that scrupulous care of the infected area is also essential. The area must remain as clean as possible which can be achieved very simply with warm water. On the other hand, while you do this, do not rub the area too vigorously as this may lead to further irritation.

Surgery may be required in the case of severe bleeding which does not reduced by other methods. Laser surgery is a highly successful up-to-date method and involves the use of a laser light beam which can remove most of the hemorrhoids while not affecting the surrounding area. So called rubber band ligation removes hemorrhoids by cutting off their blood supply, eventually causing them to die and fall off. These procedures are quick and minimize discomfort and pain, though they may not always provide a permanent solution as some of the tissue forming the hemorrhoids may remain. These procedures are normally performed as an outpatient allowing you to return home the same day.

The most severe of cases your physician may advise a called hemorrhoidectomy to remove the hemorrhoids altogether. When this surgical removal is done it may require stitches and can require a longer and more uncomfortable period of recovery -- typically with a couple of days in hospital and a week or two to recover.

The best strategy with hemorrhoids is to take action early on. Make the lifestyle changes described, apply appropriate medication and visit your physician if you have any doubts at all. Taking action now may well save far more complex and expensive treatment in the future.


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DIY AT HOME - How to Choose a Vendor For Your Wedding Photo Booth Rental###

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This year is really the beginning of the wedding photo booth phenomenon. Photobooths have been around your local shopping malls for the longest of time, but just in the past year more and more couples are opting to have a photo booth rental for their wedding reception.

Along with this new gained popularity, more and more photobooth rental vendors have sprung up too.

We've compiled a list of 5 things you should address with the vendor that will help you get the best photo booth rental to fit your needs.

1. Idle time charges.

These can be either help save you money, or end up adding a bit to your final bill. Many companies will offer you idle time for a fee, if you wish to split your photo booth rental time into separate time slots. For instance, if you had a 4 hour wedding photobooth, but wanted it running from 6 to 8pm, then resume at 10 after dinner until midnight, some vendors will allow you to do this while paying for 2 hours of 'idle time' which tends to be discounted rate. Other vendors may not offer this option, and ask you to pay their full hourly rate.

Ask the vendor if you could specially request a time for them to come set up the wedding photobooth before the anticipated start time. If you needed the photobooth to be set up several hours before your guests arrive, some vendors may charge you for idle time from the time they finish setting up until the start of the photo booth rental.

2. Template designs.

Will you be able to personalize the look of the template used for your photobooth pictures? Many photobooth vendors may have an in-house graphics designer who will work with you to design the template just as you like it to suit you and your fiance's personalities. You could ask them to get as creative as possible, or to co-ordinate the colour scheme with your wedding colours of invitations. Other photo booth companies may not have a graphics specialist, so you may be forced to choose between some really basic, cookie-cutter templates for your photobooth rental.

Take a look at some of the previous photo booth rentals they have done before, and see how other templates have looked like in the past!

3. Guaranteed up time.

No matter how thorough your photobooth company may be, electronics are electronics and sometimes they get fussy and stop working for no reason. Most photobooth rental companies will have backup equipment ready in case something happens. They may also have a guarantee up time policy which would guarantee a certain percentage of time that your photo booth will be working properly during the rental. If there is a problem, and the photo booth does not work for an extended period of time, they may refund a certain amount of your package price.

4. Extra digital copies.

This would be useful to ask in case you wanted to have a copy of the photos taken during the photobooth rental. Many photobooth vendors will upload the night's photos into an online gallery. Ask if you and your guests can download the high resolution version of the photo and if it would be okay for you to re-print or post them in other online sites such as Facebook or Twitter.

Check out this link for the final tip to help you choose the perfect photo booth vendor on your big day!


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The Training of the Tongue - Pleasing the Woman by Beginning Orally

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The training of the tongue involves exercising it in different ways. This will help strengthen and develop the muscles needed for a quality performance.After doing these exercises regularly, you should be able to notice a difference when you are going down on your intended love interest. The training of the tongue can really help to improve sex all around.

There are many ways to increase the chances of giving the woman an orgasm. The training of the tongue can help. The one thing that I like to stress is never giving up. Many women just cannot climax through natural means of vaginal penetration. This is completely natural. There is nothing wrong with this and this is normal. I will say that you can drastically increase your chances of achieving orgasms by beginning with oral stimulation.

One thing needs to be clear first, and that is; Does she Like it? As crazy as it may seem some women do not like receiving oral sex. Just like some men do not like giving it. I personally always thought both were a little crazy but that is just not the case. Mother Nature only has one single rule and that is: There is an exception to her every rule. Just when you think, 'Well, that means everyone,' then it really means one will come to break the generality.

Alright, On To The Training of The Tongue Exercises that were accidentally left out of the first edition of this little article.

Exercise number one is the stretcher. Stick out your tongue as far as it will go and try to touch the bottom of your chin. Then bring it back in. Then, stick it back out and doing the same stretch only try to touch your nose this time. Then bring it back in. Do this around three times a day in sets of twenty or twenty five.

The second is the tongue push ups. Pressing the tip of your tongue to the top of your teeth and folding it back in. Just tense the muscle and release. Tense and release. The next one will be focusing on the reverse, by pressing the tip of your tongue on the bottom of your teeth folding it outward. Pushing it outward and again tighten and relax. Tense and release.

This last one involves getting yourself a lollipop. Or at least something very small that you can clench between your teeth. Once this object is firmly in place just go to town with your tongue. Try to develop that flicker movement that is usually associated with snakes. With practice you can achieve this. But once you do, do not just go straight into that just because you can. My best advice is to start with wide slow strokes. Then slowly work your way into the flicker.

Like any other skill in this world practice makes perfect. Giving your tongue a work-out will increase your endurance for longer, and more improved licking. The truth is it really works. You have nothing to lose so just give it a try.

The Training of the Tongue is really not as ridiculous as it may seem or sound at first. The tongue is, after all, a muscle and with practice it can grow resulting in maximum control. The more practice you give your tongue the better and more flexible it will become. This will make you a much better at giving your loved one oral pleasure. You may even get yourself a title of some sort, like the best mouth of the south. Who knows anything is possible right?


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The Advantages and Disadvantages of Using Weight Machines

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You will find weight machines at every health club but some people find them really complicated. This article explains what these machines are, how they work and what their advantages are.

Weight machines are easy to operate. You start by adjusting your seat and then either push or pull a bar or a set of handles. The handles are connected to a chain, cable or lever that are connected to a stack of rectangular-shaped weights, weighing 5-50 pounds. To lift 20 pounds you simply stick a metal peg through the hole of the 30-pound weight.

Advantages

Here are some of the reasons why you should use weight machines in your workout:


  • They are safe. They are ideal for beginners because if you run out of strength during an exercise you can let go without fear of a heavy weight dropping on your body.



  • They require little balance or coordination. Most weight machines hold your body in the correct position unlike "free weights." For example, if you do a shoulder press on a weight machine you just sit on a chair and push the handles up but with a barbell you have to not only push the bar up but stay steady and balanced at the same time.



  • You can work on specific muscles. Traditional weight machines let you focus on one muscle, which is great if you're trying to correct a specific weakness. An example of this is where you want to strengthen your hamstrings or rear thigh muscles. There is a weight machine that holds your body in position while you bend your legs and target your hamstrings. If you use free weights to accomplish the same task you'll probably end up working your front-thigh and butt muscles too.



  • Faster workouts. With weight machines you can set up the exercise much quicker than you can with free weights. You simply adjust the seat (if necessary) and stick the metal peg through a hole instead of removing free weights off a rack and sliding them on and off a barbell. Also, gyms and health clubs usually have weight machines grouped together, which make it quick and easy to move between them and enables you to complete a whole body workout in about 20 minutes.


Disadvantages

  • Can be boring. After a while, you and your muscles will probably get bored of using machines. So, mix in some free weights after a while and learn to strengthen the same muscles with different exercises.



  • Don't fit every body. Most machines are designed for people who are between 5 feet 4 inches and 6 feet 2 inches tall. So, if you're outside this range the machine may feel uncomfortable. If that's the case, try another machine or choose free weights to target the same muscle group.



  • Isolate each muscle group. This can be an advantage (see above) but it can be a disadvantage because it's not how our muscles work in our daily lives. In everyday life, our muscles work in groups so it makes sense to work them in the same way in the gym.



  • You can't take them with you. If you're going away on business or vacation you won't be able to take weight machines with you, so take some free weights with you and you'll have no excuse not to workout!


Hopefully, after reading this article you're not intimidated by weight machines, are persuaded that the advantages outweigh the disadvantages and are ready to incorporate them in your workouts.


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Thứ Sáu, 28 tháng 9, 2018

How To Make A Mini Drone At Home.



Here are the part you need to make mini drone- Receiver Board -- Transmitter -- Rotors -- .

How to make a DIY Mini Quadcopter Drone for beginners by using Popsicle sticks. How to build a homemade rc quadcopter- very simple to make and cheap.

hi guys today i will show you how to make drone at home easily low cost you can upgrade this but this drone is not upgrade only simple test. i will make 2nd .

very easy and simple drone making mathod like, share and comment subscribe now everyday something new How to make a car with computer mouse .

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YJYdada 10pcs Sticky Glue Paper Fly Flies Trap Catcher Bugs Insects Catcher Board

[gallery]

*❤❤Feature:
*❤❤Non-toxic, non-polluting, eco-friendly.
*❤❤Without the need for bait. Easy to use, It can be hung in the Farm, attic, yard, corner, pet zone scope and elsewhere.
*❤❤Material: Cardboard + stick housefly
*❤❤Size:17.5*12.8cm
*❤❤Instructions:
*❤❤From the seal slowly open flypaper, Placed in where flies stay. Tempted and Nianman fly and Burn down.
*❤❤Necessary, the goods can be hang, Mosquitoes can be glued at night under the lights.
*❤❤Notice:
*❤❤Please allow 1-3cm error due to manual measurement. Pls make sure you do not mind before you bid.
*❤❤The color may have different as the difference display, pls understand.
*❤❤Package Included:
*❤❤10x Sticky fly board
Package Contents:10x Sticky fly board
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